Born in Calgary, Alberta, Michael F. is an expert in BOXING, STRENGTH & CONDITIONING TRAINING, FUNCTIONAL BODYBUILDING, YOGA, SWIMMING, MEDITATION, & much much more. In addition to being a registered “fitness leader” with B.C.R.P.A., he is also credentialed in C.P.R. & FIRST AID. Michael views life as an “incredible journey” which has shaped him into “the man he is today”. Michael also believes that “working out” & training is the greatest tool in helping us achieve our goals and to live our lives to the fullest. He regards helping others to push past their perceived limitations as simply “the coolest thing”. Just click on the link below to arrange an appointment with this highly talented & enthusiastic trainer. . You can always contact me directly first with questions at docgarrett@spankingfit.com
